A late-September wellness roundup flagged five everyday habits for cold and flu season, and the unglamorous hero is one we already know: good hygiene, rest, and simple routines. We would add one more: make the ritual pleasant enough to keep.
A proper bar soap by the sink and a slow bath at night are small luxuries with real returns — try the lavender castile bar, the peppermint refill, or the goat’s milk Zum Bar.
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